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Learn about all of our classes below

TKD Cubz: 4-6 Year Olds

Fitness, fun, and motor skills! Give your child an amazing start with these incredibly fun classes


TKD Kidz (7-9 Year Olds)

Our TKD Kidz programme builds physical agility, control, and resilience to help your child excel.

Taekwon-do (10+)

Our Junior Taekwon-do helps kids maximise their physical and intellectual capabilities in a stable and nurturing environment.


Youth Boxing (10-14)

Children who learn to box can gain numerous benefits such as improved physical fitness, coordination, and self-discipline. It can also help to build self-confidence and promote social skills through teamwork and sportsmanship. Additionally, boxing can provide a constructive outlet for releasing energy and managing stress, while teaching important values such as respect, responsibility, and perseverance.


Studying kickboxing is something that anybody – at any age or fitness level – can do. Kickboxing classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our Kickboxing classes have something to offer.

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Get in fighting shape with our boxing sessions led by our professional trainers. Inclusive of all fitness levels, our boxing classes deliver a real knockout to your muscles and cardio system – with moves that will boost your boxing skills and stamina.

Ladies Only

Are you ready to feel empowered, lose weight, and get your health back on track? Ladies Kickboxing will leave you feeling ready to take on life.

Not only will you be burning through calories, but you will be having fun with a group of like-minded people. Our group-oriented approach will have you feeling motivated and also keep you inspired throughout our workouts.



Japanese Jiu-Jitsu is a martial art that emphasizes grappling techniques to subdue an opponent using joint locks, throws, and immobilization. It also incorporates strikes and pressure points for self-defense. Its principles are based on redirecting an attacker's energy and using minimal force to achieve maximum effect.


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